Course Content
What is Cryotherapy?
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The History & Origins of Cryotherapy
Cryotherapy – What it is and how it works
Cryosurgery
Cryoablation
Cryotherapy in Sports Medicine
Cryolipolysis – How to pronounce
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Cryolipolysis
Cryotherapy for Pain Management
Important Notes
How Cryotherapy Works
Here's how localized & whole body cryotherapy works:
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Localized Cryotherapy
Whole Body Cryotherapy (WBC)
How Cryotherapy Works on the Body
Pain Relief
Promoting Healing
Boosting Metabolism
Aiding in Recovery
Cryotherapy – Interesting Facts
Cryotherapy what it is and how it works
About Lesson

Many athletes and fitness enthusiasts use cryotherapy as part of their recovery routine to reduce muscle soreness and improve recovery time after intense training sessions.

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